At Dream Chiropractic, we believe in a holistic approach to health that considers not just the body, but also the mind. We are dedicated to helping you achieve optimal well-being. Today, we want to shed light on an emerging connection between chiropractic care and mental health, particularly in relation to major depressive disorder (MDD).
Understanding the Connection
Major depressive disorder is a serious condition that affects millions worldwide. It’s often characterized by symptoms like persistent sadness, anxiety, insomnia, and high levels of stress hormones such as cortisol and adrenaline. Recent research suggests that these symptoms may be linked to an imbalance in the autonomic nervous system (ANS), particularly an overactive sympathetic nervous system.
What is the Autonomic Nervous System?
The ANS has two main branches: the sympathetic and the parasympathetic. The sympathetic system prepares the body for stress (“fight or flight”), while the parasympathetic system helps the body to relax and recuperate (“rest and digest”). In many individuals with Depression, there is an overactivation of the sympathetic system, leading to increased anxiety and other depressive symptoms.
How Chiropractic Care Can Help
Chiropractic care, particularly specific corrective adjustments, has shown promise in regulating the ANS. By adjusting the spine and relieving tension of the nervous system, chiropractic adjustments can enhance parasympathetic activity, which may help counterbalance the overactive sympathetic response. This shift can lead to improved emotional well-being, reduced anxiety, and better sleep quality.
The Role of Neurotrophins
Another exciting aspect of chiropractic care is its potential to stimulate the release of neurotrophins like brain-derived neurotrophic factor (BDNF) and nerve growth factor (NGF). These proteins play essential roles in brain health, supporting the growth, survival, and differentiation of nerve cells, especially in the brain. Low levels of BDNF and NGF have been associated with depression, making their elevation crucial for treatment.
Why Choose Dream Chiropractic?
At Dream Chiropractic, we focus on personalized care tailored to your specific needs. Dr. Hyun Choi integrates the principles of chiropractic care with a deep understanding of how physical health impacts mental wellness. By addressing both the body and mind, we strive to create a comprehensive corrective chiropractic care plan that promotes overall health.
If you or someone you know is struggling with symptoms of depression, consider reaching out to us. Our team is here to provide compassionate care and explore how chiropractic therapy can support your mental health journey.
Contact Us
Ready to take the first step towards wellness? Schedule a consultation with Dr. Hyun Choi today! Let’s work together to find the path to a healthier, happier you.
